Nishkam Start of Life Care
Supporting women through pregnancy and beyond
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The Values and teachings parents infuse will nurture and influence a child. Nourish them and fill them with the best and they will flourish through life.
Funded by Birmingham and Solihull ICS, we provide an antenatal course consisting of 10 free expert-led antenatal classes, in a safe, culturally appropriate setting, to support women through pregnancy, with a focus on self-care, emotional wellbeing, peer support, and preparation for pregnancy, birth and afterwards.
Class Schedule
Session 1 – Changing body, healthy eating and how to stay healthy in pregnancy
Session 2 – Self-care and physical activity
Session 3 – Antenatal care pathway
Session 4 – Care for your new baby
Session 5 – Baby safety
Session 6 – Bathing and caring for baby
Session 7 – Baby feeding I
Session 8 – Baby feeding II
Session 9 – Preparing for the birth of your baby
Session 10 – How to stay healthy after the birth
For further information about the Antenatal Classes contact:
0121-515-4229
Post-Natal Classes
Since the second phase of the Start of Life Care project has begun, post-natal classes are being offered as a continuation of the project to provide information to support your baby’s development, introducing solids (weaning) and more!